Stephanie's love for yoga is based in her background in dance. She has been dancing for over 20 years, and it has taught her how to express herself through movement. Stephanie began practicing yoga in 2006 in San Diego, and after moving to Dallas in 2009, she received her 200 hour yoga certification through Namah Shivaya Yoga.

She is trained in several styles of yoga including Ashtanga, Senior Yoga, Hatha, Kids Yoga, and Vinyasa. Yoga is a part of Stephanie's everyday life, and she wants nothing more than to help others realize the benefits of the practice.